The Action On Purpose newsletter is a vehicle for sharing simple and effective tools for personal, spiritual and professional growth. These tools emerge from my work as a life coach, educator and psychotherapist, as well as from a lifetime exploration of mindfulness and holistic practices. I have applied each tool in my own life, so I understand both their power and their challenges. I offer these tools to you to explore, experiment with, adapt, and practice in taking action on your unique path of purpose. Here’s to your ongoing journey!


Interested in some support in clarifying your purpose or taking action on your purpose? Contact me for a complimentary coaching call to explore whether coaching could help you reach your goals!

Natalie S. Eldridge, Ph.D., is a psychologist, life coach, educator and life-long learner, with 30 years of professional experience helping people transition from one chapter of life into another. She lives in the greater Boston area. For more information, visit